Welcome
Online Counseling Services for Mental Well-Being
Experience transformative online counselling, focusing on mental well-being through effective CBT and mindfulness techniques.
Our Client TEStimonials
“The sessions felt supportive and respectful. I appreciated being encouraged to explore my experiences without pressure to change.”
— Client, Online Counselling
“ As a working mom, I often felt exhausted and at my limit, trying to juggle everything.I was tired,stressed and fed up. This space helped me slow down and understand myself better. I became more aware of patterns I hadn’t noticed before.”
— Client
“I appreciated how the webinar explained concepts in a simple and grounded way. It helped me pause and reflect on my own experiences.”
— Webinar Participant
“ I had been feeling overwhelmed for a while and the sessions gave me a space to really pause and reflect. I started noticing my emotional patterns and understanding my reactions better. It’s been a calm and supportive journey. I felt listened to and understood in a calm, non-judgmental space. The sessions helped me reflect more clearly
“ I had been feeling overwhelmed for a while and the sessions gave me a space to really pause and reflect. I started noticing my emotional patterns and understanding my reactions better. It’s been a calm and supportive journey. I felt listened to and understood in a calm, non-judgmental space. The sessions helped me reflect more clearly on my emotions and responses.”
— Client, Individual Counselling
Get to Know Prajna Mindcare
Our Vision
Your Journey
Your Journey
Experience transformative online counselling, focusing on mental well-being through effective CBT and mindfulness techniques. Prajna Mindcare offers expert online counseling services in Bangalore, specializing in affordable, accessible therapy. We provide evidence-based treatments like Cognitive Behavioral Therapy (CBT), mindfulness, REBT
Experience transformative online counselling, focusing on mental well-being through effective CBT and mindfulness techniques. Prajna Mindcare offers expert online counseling services in Bangalore, specializing in affordable, accessible therapy. We provide evidence-based treatments like Cognitive Behavioral Therapy (CBT), mindfulness, REBT, and person-centered therapy for individuals, couples, families, and clients seeking Malayalam and English counseling. Experience confidential, client-centered mental health support designed to reduce stigma and promote emotional wellness from the comfort of your home.
Your Journey
Your Journey
Your Journey
Every client's journey is unique, and at Prajna Mindcare, we honour that with a focus on mental well-being. Our expert counselors, work collaboratively with you to navigate challenges using techniques such as CBT and mindfulness, while also celebrating progress. We also offer malayalam and English counseling in Bangalore and convenient
Every client's journey is unique, and at Prajna Mindcare, we honour that with a focus on mental well-being. Our expert counselors, work collaboratively with you to navigate challenges using techniques such as CBT and mindfulness, while also celebrating progress. We also offer malayalam and English counseling in Bangalore and convenient online counselling options to support you.This method not only promotes mental well-being but also eliminates geographical barriers from the privacy and comfort of their own space.
Our Approach
Workshops & Events
Workshops & Events
At Prajna Mindcare, we provide affordable, accessible, and client-centered online counselling that utilizes evidence-based therapies, including CBT and mindfulness techniques, REBT, and person-centred therapy. Our goal is to enhance your mental well-being and assist you in building a healthier mind and stronger relationships, with a speci
At Prajna Mindcare, we provide affordable, accessible, and client-centered online counselling that utilizes evidence-based therapies, including CBT and mindfulness techniques, REBT, and person-centred therapy. Our goal is to enhance your mental well-being and assist you in building a healthier mind and stronger relationships, with a special focus.
Sessions follow a mindful, compassionate, and client-centered approach. Each person is met where they are, and the pace of work is guided by safety, comfort, and readiness rather than urgency.
All sessions are offered online, allowing privacy, flexibility, and continuity of care while maintaining a strong therapeutic connection. Prajna Mindcare supports individuals who feel emotionally overwhelmed, stressed, or disconnected from themselves, helping them build awareness and healthier ways of responding to life’s challenges.
Workshops & Events
Workshops & Events
Workshops & Events
At Prajna Mindcare, we host regular webinars, workshops, corporate wellness programs ,mindfulness workshops and events focused on mental well-being to foster community and learning. Join us to gain valuable insights into cbt and mindfulness, as well as explore group counseling sessions in Bangalore and online counselling options for better mental health practices.
Capturing Moments of Healing
Feeling overwhelmed?
You don’t have to face this alone. Explore a safe space to understand yourself better and build clarity at your own pace.